There are a lot of ways to manage anxiety, but it’s true that some get recommended over and over again. Exercise. Meditate. Talk to your family. These are strategies that work — therapists wouldn’t recommend them if they didn’t — but if they’re not working for you, it’s frustrating to say the least. We asked
Month: April 2021
Image courtesy of Imaxtree. Graphic by Kayleen Dicuangco.Condition, cache and keeping up with trends is key. By Nathalie Atkinson Date April 30, 2021 <?xml version=”1.0″ encoding=”utf-8″??????> Facebook <?xml version=”1.0″ encoding=”utf-8″??????> Twitter So, you’re tackling your spring to-do list and confronting your closet. Before you cull your pieces and approach the resale market, here’s what Canadian
One of the most iconic moments at the Olympics is the Parade of Nations during the opening ceremonies, where the athletes from every country walk in behind their nation’s flag and stand together to watch the festivities. But like many things at this year’s Summer Olympics in Tokyo, this tradition will have to be altered
Design by Kayleen DicuangcoWelcome to Texture Talk, a column that celebrates and deep dives into the dynamic world of curly hair, from crowns of curls that are free flowing to strands that are tucked away in a protective style. By Kenisha Alexander Date April 29, 2021 <?xml version=”1.0″ encoding=”utf-8″??????> Facebook <?xml version=”1.0″ encoding=”utf-8″??????> Twitter One
If you’re blessed with a larger bra size, chances are working out is a struggle. Finding a sports bra that prevents your breasts from flailing in the air and hitting you in the face while you run is a challenge, and you’ve probably come up with some interesting (and not totally effective) solutions for the
Photography courtesy of Apple“It’s being able to touch my chest and feel comfortable in my body for probably the first time.” By Patricia Karounos Date April 29, 2021 <?xml version=”1.0″ encoding=”utf-8″??????> Facebook <?xml version=”1.0″ encoding=”utf-8″??????> Twitter Canadian actor and activist Elliot Page is opening about his life since coming out as transgender. Page is set
By now, you’ve probably heard about the benefits of intermittent fasting (IF) some people have experienced, such as weight loss (especially for stubborn belly fat), more energy, improved digestion, decreased sugar cravings, and better sleep. There are so many ways to fit intermittent fasting into your life, so if you’ve been thinking about it, there’s
Photography by Getty ImagesAs the Duke and Duchess of Cambridge celebrate a decade of marriage, we’re looking back on Kate’s legendary Alexander McQueen wedding gown — and the second dress she changed into for the reception! By Patricia Karounos Date April 29, 2021 <?xml version=”1.0″ encoding=”utf-8″??????> Facebook <?xml version=”1.0″ encoding=”utf-8″??????> Twitter A decade ago, Kate
It’s 6:59 a.m., your cycling instructor is about to yell out, “Let’s ride!” and you just got stuck with the bike in the back with the messed-up seat. You’re wishing you invested in a pair of padded bike shorts and crossing your fingers that the annoying crotch-stabbing pain will just go away after a while.
Photography courtesy of LVMH. A look by the brand KidSuper.Winners will be named this fall. By Odessa Paloma Parker Date April 28, 2021 <?xml version=”1.0″ encoding=”utf-8″??????> Facebook <?xml version=”1.0″ encoding=”utf-8″??????> Twitter After a distinguished panel of judges — including Canadian-born fashion media entrepreneur Imran Amed, Dover Street Market CEO Adrian Joffe, journalist Susie Bubblem and
Singer-songwriter Lauren Jauregui has long been open about her own mental health, and now she’s channeling that journey into her music in a powerful new way. Jauregui, along with three other musical artists, has partnered with Sound It Out, a national campaign that uses music to help middle school kids and their caregivers have open,
Photography by Getty ImagesThis year’s red carpet was full of plunging necklines. Here’s how to tap into the celebrity-approved look for your virtual prom night. By Sarah Mariotti Date April 28, 2021 <?xml version=”1.0″ encoding=”utf-8″??????> Facebook <?xml version=”1.0″ encoding=”utf-8″??????> Twitter The pomp and circumstance around prom — and the importance of finding the perfect ensemble
@drjenniferlincoln How to use a #menstrualcup with an IUD. #birthcontrol #obgyn #healthclass #nobaby #learnontiktok #riktokpartner ♬ FEEL THE GROOVE – Queens Road, Fabian Graetz While some experts say that those with IUDs can use menstrual cups, it’s understandable if you’re still a little worried about the possibility of expulsion. Menstrual cups sit inside of the
Photography via Getty ImagesBecause if we’re going to be wearing SPF indoors, it might as well feel (and look!) great. By Souzan Michael Galway Date April 28, 2021 <?xml version=”1.0″ encoding=”utf-8″??????> Facebook <?xml version=”1.0″ encoding=”utf-8″??????> Twitter You already know that unless you’re nowhere near a window at any point during the day (in which case,
@prettylittlediy Let’s face it, we’re going to have to wear masks for a long time. #maskholder #masks #mask #disposablemask #oxo #amazonfind #amazon #amazonfinds #diy ♬ Aesthetic Girl – Yusei Masks are the new bobby pins: they’re all over your car, purse, and house when you don’t need them, and mysteriously disappear when you do need
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Finding the perfect pair of leggings on a budget is no easy feat. That’s why we turned to Amazon — the site features tons of great choices with thousands of helpful customer testimonials. To save you time and money, we hunted down the ten best picks with the highest ratings, so all you have to
The Ontario-born ‘Vogue’ writer’s first book ‘The Power of Style: How Fashion and Beauty Are Being Used To Reclaim Cultures’ is out April 27. By Odessa Paloma Parker Date April 27, 2021 <?xml version=”1.0″ encoding=”utf-8″??????> Facebook <?xml version=”1.0″ encoding=”utf-8″??????> Twitter “I never thought I would write a book,” says Christian Allaire endearingly. Allaire, whose recognition has
@drjuliesmith 👉 What are your early warning signs that you are burning out? #stress #stressrelief #tiktoktherapist #learnontiktok #mentalhealthmatters ♬ Home – Edith Whiskers Burnout is real, whether it’s job burnout or burnout from, well, life. Clinical psychologist Julie Smith, based in the UK, explains in the TikTok video above what she believes are three early
Photography by Chris Pizzello-Pool/Getty ImagesFrom bold coloured eyeshadow to cascading locks and brow-grazing bangs, these stunning Oscars beauty moments are going on our inspiration board. By Souzan Michael Galway Date April 26, 2021 <?xml version=”1.0″ encoding=”utf-8″??????> Facebook <?xml version=”1.0″ encoding=”utf-8″??????> Twitter Hollywood’s most glamorous night of the year just happened, and after a decidedly un-glam
@lissadoesketo Keto Costco Haul: Snacks Edition #ketocostco #costco #ketosnacks #fyp #ketohaul #keto #ketodiet ♬ original sound – L I S S A ✨💕 The goal of eating keto is to eat a high-fat, low-carb diet to get into a state of ketosis and burn fat. And while living with that few of carbs — only
Photography by Getty ImagesHermès sneakers on the red carpet? You love to see it. By Patricia Karounos Date April 26, 2021 <?xml version=”1.0″ encoding=”utf-8″??????> Facebook <?xml version=”1.0″ encoding=”utf-8″??????> Twitter It cannot be denied: Chloé Zhao’s Oscars outfit will be one to remember. Photography by Matt Petit/A.M.P.A.S. via Getty Images The acclaimed filmmaker (and now Academy
If you’re on the hunt for a new sports bra, we’ve got you covered. Amazon is one of our favorite shopping destinations because we can read customer reviews and, for sports bras, those are a must. Whether you are looking for a high-impact sports bra or something with medium support, we’ve uncovered the seven bestselling
Viola Davis wearing Greta Constantine, photographed by her stylist Elizabeth Stewart. Photography courtesy of Instagram/@violadavis.“You can’t call it the world stage if it doesn’t represent who makes up the world.” By Odessa Paloma Parker Date April 26, 2021 <?xml version=”1.0″ encoding=”utf-8″??????> Facebook <?xml version=”1.0″ encoding=”utf-8″??????> Twitter Though the winners throughout the 2021 Oscars spoke to
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