Month: December 2021

Some skin-care treatments are better left to the pros. Certain types of peels. lasers, and deeper levels of light therapy should be done by a knowledgeable and board-certified expert. However, microdermabrasion at home is a treatment that with proper research, and careful instruction from your dermatologist, can deliver skin-smoothing benefits right from your bathroom. What
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Photography by D. PicardIt’s all about intuition. By Victoria DiPlacido Date December 31, 2021 <?xml version=”1.0″ encoding=”utf-8″??????> Facebook <?xml version=”1.0″ encoding=”utf-8″??????> Twitter Intrigued by tarot? “Tarot is an extremely helpful introspective tool for those who are open to exploring themselves and the energies that they’re working with,” says Canadian clarity coach Chris Corsini. We spoke
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Many runners have a love-hate relationship with cross training, especially distance runners. After all, these athletes already spend so many hours training each week that the idea of squeezing in extra workouts can be unappealing. However, cross training plays a crucial role in a runner’s overall training program by ensuring the body stays balanced and
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Photography by Marc Piasecki/GC Images via Getty ImagesA look back at FASHION’s favourite celebrity street style moments of the past year. By Lauren Knowles Date December 30, 2021 <?xml version=”1.0″ encoding=”utf-8″??????> Facebook <?xml version=”1.0″ encoding=”utf-8″??????> Twitter 2021 has proven itself to be an explosive year for street style. A taste of normalcy (whatever that means
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Challenge yourself with an intense HIIT workout that will work your entire body. In just 15 minutes, fitness trainer Julia Brown will make you sweat with an energizing warmup and intervals of lunges, squats, and mountain climbers. You won’t need any equipment for this high-energy routine, just plenty of space and a positive attitude to
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Denise Mercedes (photography via INSTAGRAM.COM/@DENISEMMERCEDES), Lexson Millington (photography by LEXSON MILLINGTON) and mathieu simoneau (photography courtesy of Imaxtree).And why you should, too. By FASHION Staff Date December 29, 2021 <?xml version=”1.0″ encoding=”utf-8″??????> Facebook <?xml version=”1.0″ encoding=”utf-8″??????> Twitter Another pandemic year has come to pass, and before we step (perhaps a little hesitantly) into 2022, we’d
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